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Student Lessons
YOUTH Positive Introduction
Week 1 - Welcome & Meet Your Teacher (8:29)
Week 1 - Introduction to YOUTH Positive (17:24)
Week 1 - Introduction Guided Breathing Practice (7:45)
Chapter Y - YOU
Week 2 - Introduction to Chapter Y - "You" (2:08)
Week 2 - Lesson 1 Identify the Layers of Self (22:43)
Week 3 - Lesson 2 inSPIRE Self Check-in (12:03)
Week 4 - Lesson 3 Self-Perception Theory (12:42)
Week 4 - Chapter Y Summary (3:43)
Chapter O - OUTLOOK
Week 5 - Introduction to Chapter O - "Outlook" (7:06)
Week 5 - Lesson 1 Self Talk (6:05)
Week 6 - Lesson 2 Growth Mindset (14:34)
Week 7 - Lesson 3 Taking Perspective (9:03)
Week 7 - Chapter O Summary and Extra Lessons (12:07)
Chapter U - UNDERSTANDING
Week 8 - Introduction to Chapter U - "Understanding" (3:26)
Week 8 - Lesson 1 Resiliency (7:24)
Week 9 - Lesson 2 Success vs. Failure (12:29)
Week 10 - Lesson 3 Starting Now (2:26)
Week 10 - Chapter U Summary and Extra Lessons (11:00)
Chapter T - TOGETHER
Week 11 - Introduction to Chapter T - "Together" (2:58)
Week 11 - Lesson 1 What is Relationship? (11:35)
Week 12 - Lesson 2 Roots and Branches (5:18)
Week 13 - Lesson 3 Skillful Communication (15:50)
Week 13 - Chapter T Summary and Extra Lessons (3:03)
Chapter H - HAPPIER
Week 14 - Introduction to Chapter H - "Happier" (3:47)
Week 14 - Lesson 1 Optimism (5:37)
Week 15 - Lesson 2 Gratitude (11:00)
Week 16 - Lesson 3 - Goal Setting (14:29)
Week 16 - Chapter H Summary and Extra Lessons (11:14)
What's Next?
What's Next and Thank you (4:04)
Week 2 - Lesson 1 Identify the Layers of Self
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